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Avoid Stretch Marks During Pregnancy

By: Rachel Starks

Pregnancy often leaves women with stretch marks. Most women are keen to know about avoiding stretch marks during pregnancy.

Gaining weight rapidly is often the reason why the skin stretches too fast and acquires unsightly marks. Known to dermatologists as striae, stretch marks often begin as red or purple blemishes that turn to silvery white lines on the skin on the areas of the body that grow too quickly.

How Can You Avoid Stretch Marks During Pregnancy?

As you already know, the body undergoes great changes during the pregnancy and it is not always easy to avoid stretch marks during this period. Despite taking great care, a lot of women discover that avoiding stretch marks during pregnancy is not an easy task. While the probability of getting stretch marks during the pregnancy cycle is quite high, only a handful of women actually succeed in completely avoiding stretch marks during pregnancy.

The most important point to be kept in mind is to moisturize the area that is likely to be affected. Avoiding stretch marks during pregnancy is possible to some extent if areas such as the stomach, breasts, buttocks, arms and thighs are constantly moisturized. Products such as cocoa butter, shea butter and oils should be applied a minimum of twice a day to minimize the possibility of stretch marks.

Another tip that could help you avoid getting stretch marks during pregnancy is to make sure that the weight you gain is within the limits set by your obstetrician. If you are able to control (to a certain point) the amount of weight you gain during this time to these recommended levels, you have a great chance the stomach is going to be the only area that grows while the rest of your body will gain only smaller amounts of weight. This is a great tip to contain stretch marks, ensuring that they are limited to the stomach region.

While some women do maintain their weight at levels recommended by their doctors, it is not possible for all women to do this. While it is inevitable that weight is gained during pregnancy, a slower increase kept within limits allows the skin the needed time to adjust to the growth of the belly, instead of a rapid increase in weight.

Never forget that probably the most important key to avoiding getting stretch marks during pregnancy is to keep your skin moisturized. Also try to keep your weight gain at a lower but healthy level. If you still get stretch marks after taking all these precautions, a moisturizer is recommended, in the hope that the stretch marks will eventually disappear.

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